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The Benefits of Lion’s Mane Mushroom Extract

The Benefits of Lion’s Mane Mushroom Extract Lion's Mane is a culinary and medicinal mushroom native to Asia, Europe, and North America. It belongs to the tooth fungus group of mushrooms. Lion's Mane Mushroom is used in food preparations such as soups, and it can also be made into teas or coffees. It is naturally found growing on trees in the late summer and can be identified by its white, fur-like appearance.  As a medicinal mushroom, Lion's Mane has many potential benefits which we'll cover later on. The Chinese have been cultivating medicinal mu [...]  Read more >

Proven Ways to Easily Enhance Nootropics

Proven Ways to Easily Enhance Nootropics What do you do to get the most from your nootropics? While most people don't consider this aspect of nootropic supplementation, there are a number of prerequisites to address in order to create an ideal environment for nootropics to provide the most benefit. After all, you want to get the most from your nootropics - don't you? Although most of us seek cognitive improvement in one form or another, we realize that many people who experiment with nootropics do so with the aim of addressing another problem th [...]  Read more >

Why Ashwagandha can be Toxic: A Guide

Why Ashwagandha can be Toxic: A Guide Ashwagandha is one of the more effective anxiolytics that's also a natural extract in origin. However, one should pay close attention to the fine print when shopping for Ashwagandha. It doesn't matter whether you're buying capsules, powders or Ashwagandha in a formula, it needs to meet certain criteria in order to provide the claimed benefits you seek. There are also certain forms of Ashwagandha that we recommend people avoid as they contain compounds which have been found to be toxic, but we'll get into [...]  Read more >

Which Bacopa Extract should you be using?

Which Bacopa Extract should you be using? As many of you will already know, not all Bacopa Monnieri extracts are equal. In fact, many Bacopa products aren't standardized to the active compounds which give Bacopa it's great reputation as a nootropic for cognitive improvement and memory formation. These types of products, while effective for traditional Ayurveda, are not going to provide the nootropic benefits that many of us seek - at least, not in a consistent, reliable manner.  Additionally, you can expect different effects and results depending [...]  Read more >

How Not to Get Old - Part IV: Internal Organs

How Not to Get Old - Part IV: Internal Organs Welcome to part IV of the ‘How to not get old’ series. You can catch up with the series by starting with Part I, Part II and Part III. In this instalment we will look at the final aspect of the physicality of your body, i.e. your internal organs, how they can be affected by aging and how we might attempt to redress or offset some of these processes. But first, a quick recap: The brain Maintain proper neuronal cell function and intracellular communication. Maintain proper intercellular communication a [...]  Read more >
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