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A Guide to Understanding Supplement Extract Ratios

A Guide to Understanding Supplement Extract Ratios There is a clear lack of understanding surrounding extraction ratios when it comes to botanical supplement extracts.  This often results in misleading label claims on many supplements, which in turn ends up confusing customers. We dive into what all of this actually means for you. What is an Extract? An extraction is performed on raw plant material to isolate compounds of interest and to provide those active compounds in measurable, scientifically validated amounts. When plant material goes through extr [...]  Read more >

Our Guide to the Best Lions Mane Mushroom Extract Supplements in the UK

Our Guide to the Best Lions Mane Mushroom Extract Supplements in the UK Over the past few years Lions Mane Mushroom extract has skyrocketed in popularity. However, identifying good quality Lions Mane mushroom extracts has become a difficult task thanks to not only the misleading claims being made, but also due to so many variations of Lion's Mane mushroom extracts being available on the market. If you have spent any time researching Lions Mane Mushroom extract, you will no doubt have seen a lot of conflicting information. We put together this no-nonsense guide so you can be be [...]  Read more >

Sharpen Your Memory With These Nootropics

Sharpen Your Memory With These Nootropics How many times have you heard someone say “Oh, what was the name of...?”. This is a prime example of a lagging memory and sub-optimal memory performance. You see, the modern lifestyle is fast-paced. We are constantly being exposed to new information, which is often-times, completely irrelevant, and does not serve us in any way. This places great stress on the brain to filter out which information is required for storage or clearance. Memory can be defined as a multifaceted learning process that allows us to [...]  Read more >

The Art and Science of Biohacking The Brain

The Art and Science of Biohacking The Brain The quest for better brain performance is something many people are seeking. But what makes this so desirable? Well, it’s likely due to the fact that mental health issues are now almost considered ‘normal’ and that if you don’t have either anxiety or depression, you’re considered an outlier. The brain governs many processes in the body, and is thus having an impact on many other organs in the body, and visa versa. Seeking out ways to nurture and optimise the brain from a neurotransmitter perspective is now [...]  Read more >

Why Nootropics are Critical for the Modern Lifestyle

Why Nootropics are Critical for the Modern Lifestyle The unrelenting quest for a positive mood, greater tolerance to stress and deep connecting relationships with others in our environment has never been so highly demanded in human history. But why are we all chasing something better? Is it because we are getting functionally worse over time? What’s contributing to this epidemic of sub-optimal performance? Well, there are many factors that play a role here, but of course as you probably guessed, stress is definitely one such factor. The source and impact of [...]  Read more >
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